<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>See Heather Run</title><generator>Tumblr (3.0; @runheatherrun)</generator><link>http://runheatherrun.tumblr.com/</link><item><title>Foggy morning after camping at Dolly Sods.</title><description>&lt;img src="http://24.media.tumblr.com/6b8eb54ccc78c121b26c782b40efb8fa/tumblr_mn235xVzPD1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Foggy morning after camping at Dolly Sods.&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50833277780</link><guid>http://runheatherrun.tumblr.com/post/50833277780</guid><pubDate>Sun, 19 May 2013 13:27:33 -0400</pubDate></item><item><title>Plants! Lots of fun activities in the Mundwiler-Rider household...</title><description>&lt;img src="http://24.media.tumblr.com/070bcaca8bb300795de5824f42dc1db5/tumblr_mmv5y8yN2T1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Plants! Lots of fun activities in the Mundwiler-Rider household this evening.&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50534675952</link><guid>http://runheatherrun.tumblr.com/post/50534675952</guid><pubDate>Wed, 15 May 2013 19:44:32 -0400</pubDate></item><item><title>Finally done with my Peru photo book. Only took 8 months.</title><description>&lt;img src="http://24.media.tumblr.com/0237d742911c8d1c6ace8ebd86693516/tumblr_mmv5t4LdeE1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Finally done with my Peru photo book. Only took 8 months.&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50534449787</link><guid>http://runheatherrun.tumblr.com/post/50534449787</guid><pubDate>Wed, 15 May 2013 19:41:27 -0400</pubDate></item><item><title>Kitty monster curled up with @lllewsor. Too cute.</title><description>&lt;img src="http://25.media.tumblr.com/00420616128e9e7e7554782a3271e072/tumblr_mmr7qgZZid1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kitty monster curled up with @lllewsor. Too cute.&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50363503431</link><guid>http://runheatherrun.tumblr.com/post/50363503431</guid><pubDate>Mon, 13 May 2013 16:32:40 -0400</pubDate></item><item><title>Going for a run in my new shoes! #adidas #boost</title><description>&lt;img src="http://25.media.tumblr.com/6977d7b054bd4f6a191cd807fb94eec2/tumblr_mmmxohmGpI1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Going for a run in my new shoes! #adidas #boost&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50162500511</link><guid>http://runheatherrun.tumblr.com/post/50162500511</guid><pubDate>Sat, 11 May 2013 09:05:04 -0400</pubDate><category>boost</category><category>adidas</category></item><item><title>CAPS WIN!  (at Verizon Center)</title><description>&lt;img src="http://24.media.tumblr.com/90c1735bd4e7e9d7882f9ff62919d68c/tumblr_mmm4vxmq4p1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;CAPS WIN!  (at Verizon Center)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50135455188</link><guid>http://runheatherrun.tumblr.com/post/50135455188</guid><pubDate>Fri, 10 May 2013 22:43:09 -0400</pubDate></item><item><title>GOAL! LET’S GO CAPS!  (at Verizon Center)</title><description>&lt;img src="http://25.media.tumblr.com/3b6cc529beafc2f6e8e87db9f0d6fcd0/tumblr_mmlzr9DWV21qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;GOAL! LET’S GO CAPS!  (at Verizon Center)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50127610004</link><guid>http://runheatherrun.tumblr.com/post/50127610004</guid><pubDate>Fri, 10 May 2013 20:52:21 -0400</pubDate></item><item><title>Caps vs Rangers… Game 5. Let’s go Caps! (at Verizon...</title><description>&lt;img src="http://25.media.tumblr.com/0ffe75bc158585780a42f8805573fa34/tumblr_mmlva82vKZ1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Caps vs Rangers… Game 5. Let’s go Caps! (at Verizon Center)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/50121146457</link><guid>http://runheatherrun.tumblr.com/post/50121146457</guid><pubDate>Fri, 10 May 2013 19:15:44 -0400</pubDate></item><item><title>Rainy Monday mornings after half marathons require extra large...</title><description>&lt;img src="http://24.media.tumblr.com/6db41f40f315a411ccf71617b12c1949/tumblr_mm0of1miUX1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Rainy Monday mornings after half marathons require extra large coffees (at Thompson Hall)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/49174620392</link><guid>http://runheatherrun.tumblr.com/post/49174620392</guid><pubDate>Mon, 29 Apr 2013 08:37:49 -0400</pubDate></item><item><title>Roswell’s trying to motivate me to work on my final...</title><description>&lt;img src="http://24.media.tumblr.com/77b8323f220a85ff9eaa32c2fe680a37/tumblr_mlk478AUAB1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Roswell’s trying to motivate me to work on my final project with banana maple brown sugar buttermilk pancakes… and I’m okay with this. #YUM&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48436782895</link><guid>http://runheatherrun.tumblr.com/post/48436782895</guid><pubDate>Sat, 20 Apr 2013 09:59:31 -0400</pubDate><category>yum</category></item><item><title>Running the 10K on October 27th! </title><description>&lt;img src="http://24.media.tumblr.com/1c655b4f5c1bcd5781a21627ffa9556f/tumblr_mleq20tLy11qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Running the 10K on October 27th! &lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48204587728</link><guid>http://runheatherrun.tumblr.com/post/48204587728</guid><pubDate>Wed, 17 Apr 2013 12:06:00 -0400</pubDate><category>MCM10K</category></item><item><title>emilydoesscience:

Love it</title><description>&lt;img src="http://25.media.tumblr.com/002b10ef69828f0da6a58a01ee7ef90a/tumblr_mlcwjtR8Az1qjgn0fo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://emilydoesscience.tumblr.com/post/48169382607/love-it" class="tumblr_blog" target="_blank"&gt;emilydoesscience&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Love it&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://runheatherrun.tumblr.com/post/48191075265</link><guid>http://runheatherrun.tumblr.com/post/48191075265</guid><pubDate>Wed, 17 Apr 2013 06:25:43 -0400</pubDate></item><item><title>@yogawarriornyc
Garmin Forerunner 610 :)</title><description>&lt;img src="http://25.media.tumblr.com/ebb03cb76e2aff5179745eff105c1023/tumblr_mldhh3SPLO1qzh6h1o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;@yogawarriornyc&lt;br/&gt;
Garmin Forerunner 610 :)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48157967284</link><guid>http://runheatherrun.tumblr.com/post/48157967284</guid><pubDate>Tue, 16 Apr 2013 20:02:56 -0400</pubDate><category>yogawarriornyc</category></item><item><title>2.62 for Boston</title><description>&lt;img src="http://24.media.tumblr.com/7e7af0646f5b10e0332fa036ef123151/tumblr_mldeh34Pz01qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;2.62 for Boston&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48152798959</link><guid>http://runheatherrun.tumblr.com/post/48152798959</guid><pubDate>Tue, 16 Apr 2013 18:58:07 -0400</pubDate><category>runforboston</category></item><item><title>Finally… going for a run. Thankful because running is a...</title><description>&lt;img src="http://24.media.tumblr.com/896199e1fbb73bb3f5e413d4f2432d99/tumblr_mlddgtRJea1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Finally… going for a run. Thankful because running is a privilege. Running for those who didn’t finish their race yesterday and those who will never have the opportunity. #runforboston #runfor32&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48151104807</link><guid>http://runheatherrun.tumblr.com/post/48151104807</guid><pubDate>Tue, 16 Apr 2013 18:36:29 -0400</pubDate><category>runfor32</category><category>runforboston</category></item><item><title>&amp; ella said...: SATURDAY, APRIL 20TH. RUN FOR BOSTON. </title><description>&lt;a href="http://andellasaid.tumblr.com/post/48087420637"&gt;&amp; ella said...: SATURDAY, APRIL 20TH. RUN FOR BOSTON. &lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://andellasaid.tumblr.com/post/48087420637" target="_blank"&gt;andellasaid&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/bfb98381c2eac8ac538ee21b4e0b3418/tumblr_inline_mlbr3minRB1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Maybe you never dreamed to run the Boston Marathon. Maybe you never dreamed to run a 10k. Maybe races have never been on your bucket list. Maybe you run every once in a while, or you run after a basketball, or you promise yourself you’ll run more, or you stare wistfully at your running shoes…&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Anyone interested in meeting up at Burke Lake and doing a loop? &lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/48126311271</link><guid>http://runheatherrun.tumblr.com/post/48126311271</guid><pubDate>Tue, 16 Apr 2013 12:13:58 -0400</pubDate></item><item><title>yogawarriornyc:

ultrarunnersean:

No place for violence in this...</title><description>&lt;img src="http://25.media.tumblr.com/8c347819e9dd1aa66479914bc172f418/tumblr_mlbchugw2k1rdrbkko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://yogawarriornyc.tumblr.com/post/48062198609" class="tumblr_blog" target="_blank"&gt;yogawarriornyc&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ultrarunnersean.tumblr.com/post/48061577520/no-place-for-violence-in-this-sport-our-prayers" target="_blank"&gt;ultrarunnersean&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;No place for violence in this sport, our prayers are with you.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;So much perplexity and bewilderment in my head right now. My heart goes out to all involved.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://runheatherrun.tumblr.com/post/48071794995</link><guid>http://runheatherrun.tumblr.com/post/48071794995</guid><pubDate>Mon, 15 Apr 2013 18:32:16 -0400</pubDate></item><item><title>Delicious Cuban bread, chicken tamale and Cafe Cubano for...</title><description>&lt;img src="http://24.media.tumblr.com/eacefaf90a11d20e620e4e7634281d04/tumblr_ml90vyFjqy1qzh6h1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Delicious Cuban bread, chicken tamale and Cafe Cubano for brunch!  (at Cafe Cubano)&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/47952683162</link><guid>http://runheatherrun.tumblr.com/post/47952683162</guid><pubDate>Sun, 14 Apr 2013 10:14:22 -0400</pubDate></item><item><title>Roswell took a pretty awesome photo of me this morning about two...</title><description>&lt;img src="http://25.media.tumblr.com/7e0d462949294a49bec6bb409e1825b1/tumblr_ml5sp71Xlo1qzh6h1o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Roswell took a pretty awesome photo of me this morning about two minutes after I woke up (I clearly was not awake yet!)&lt;/p&gt;

&lt;p&gt;Tumblr 4n4 DietBet ready!&lt;br/&gt;
Starting Weight: 156.7&lt;br/&gt;
4%: 6.27&lt;br/&gt;
Goal weight: 150.4&lt;/p&gt;

&lt;p&gt;I’d love to under 150 by the end of the four weeks. Hopefully this is what I need to kick start myself again!&lt;/p&gt;</description><link>http://runheatherrun.tumblr.com/post/47802560481</link><guid>http://runheatherrun.tumblr.com/post/47802560481</guid><pubDate>Fri, 12 Apr 2013 16:28:13 -0400</pubDate><category>tumblrdietbet</category><category>4n4</category></item><item><title>Only four more people until $1,000! </title><description>&lt;a href="http://bit.ly/11PzBWT"&gt;Only four more people until $1,000! &lt;/a&gt;</description><link>http://runheatherrun.tumblr.com/post/47629251931</link><guid>http://runheatherrun.tumblr.com/post/47629251931</guid><pubDate>Wed, 10 Apr 2013 13:11:00 -0400</pubDate><category>tumblr4n4</category><category>dietbet</category><category>tumblrdietbet</category></item></channel></rss>
