Recent Tweets @hrider
Posts I Like
Who I Follow

(click the photo above for a few more photos from today!)

LET FREEDOM RUN 5K

So this morning, I woke up feeling really good and hoped it would reflect in my run.
Oh, did it. :)

Gun Time: 31:26
Chip Time: 31:10
Pace: 10:02 (guys… I ran a 5K at a 10 minute mile pace… say what?!)
Place (women only): 265 / 685
Age Division (25-29): 45/96

I’m so freaking proud of myself. When I started running, I would put the treadmill on 6.0 mph (10 min mile) and I thought I was going to die… Today, I ran 3.1 miles at that pace. I’m BLOWN away. I always said, “I just want to run a 10 minute mile pace… I’d be so happy with that.” And while I’m ECSTATIC about that, I KNOW I can do better and push myself to go faster! 

Next up… a sub 30 minute 5K! :) (well… actually a trail Five Miler… haha)

  1. vrocksforjocks1 said: Way awesome!! Great job!
  2. runningwithguts said: Great action shot!
  3. notovernight said: The picture makes it look like you are running ahead of the pack about to finish first. :)
  4. runheatherrun posted this