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I just can’t stop!
A nice poster for student reference (I have a crappy bulleted list now. Sorry current students, next year’s are already my new...
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It stopped being fun
Back to being single!!
Hopefully this will allow for more running. And me being more appreciative of being single.
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“Don’t settle. Don’t finish crappy books. If you don’t like the menu, leave the restaurant. If you’re not on the right path, get off it.”
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Training recap
April: 50 miles biked, 26miles run
May (so far): 93miles biked, 16 miles run
Doubled my biking, need to get my running back up....
I would say the storm and power outage affected my workouts.. but seeing as it only happened on Friday, I don’t have much excuse.
Monday 6/25: 3 miles 1 mile
warmup & Boot
Camp
Tuesday 6/26: 4 miles (AM)
Wednesday 6/27: Bikram Yoga (PM)
Thursday 6/28: 10 miles (AM) & Bikram Yoga (PM) 1 loop
around Burke Lake - 4.66 miles
Friday 6/29: 4 recovery miles (AM) Does walking
around DC and then dancing for hours count as a work out?
Saturday 6/30: 3 miles (if possible) PR Distance
Training Program - step two to getting my mind and body back into marathon
training. First great run in a while - 4 miles with Kathy! Even though we
didn’t get home from the bar until 1:30 and I’m pretty sure I was still
drunk waking up at 5, it was a good time. I haven’t had a chance to
transfer it from my Garmin since we haven’t had power!
Sunday 7/1: Rest - volunteer transition training - check! I’m
officially ready to volunteer - I’ll post when I’ll be working and you can
come visit me at the Smithsonian American History Museum!
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uhoh-janellio likes this
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trish-runs-the-world-away said:
ok that’s a cool place to volunteer at! :)
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runheatherrun posted this
