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So I don’t really talk about weighing in so much anymore. But I still do it every Wednesday. Sometimes it’s good… Sometimes it’s not so good.

This morning was good as I found out from Lose it. I’ve officially lost 50 pounds since starting last January. 

I’ve learned so much in the past year. 

Learned to run. Learned to love to run. Learned to lift. Learned to lift heavy.

Learned to eat. Learned to eat good food. Learned to eat good food only when you’re hungry. 

Learned that the number on the scale is just that, a number. Learned that how your clothes fit is a better indication. Learned that how YOU feel is the best indication.

So I don’t really talk about weighing in so much anymore. But I still do it every Wednesday. Sometimes it’s good… Sometimes it’s not so good.

This morning was good as I found out from Lose it. I’ve officially lost 50 pounds since starting last January.

I’ve learned so much in the past year.

Learned to run. Learned to love to run. Learned to lift. Learned to lift heavy.

Learned to eat. Learned to eat good food. Learned to eat good food only when you’re hungry.

Learned that the number on the scale is just that, a number. Learned that how your clothes fit is a better indication. Learned that how YOU feel is the best indication.

  1. runningwithguts said: Ahhh, SO proud of you, Heather! Congratulations!!
  2. runheatherrun posted this