May 2012
55 posts
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I've got a bone to pick with Karma....
So two weeks ago, during my ten miler, I found a woman’s credit card along the trail. Instead of leaving it there for someone else to find and do bad things with, I picked up, figuring I’d know what to do once I finished my run. Brought it home, told Roswell, and he did his internet wizardry and found the woman’s phone number and called her. She was so thankful that I’d...
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runningwithguts replied to your photo: I was told my shirt might not be work appropriate…
Cardigan makes it appropriate.
Exactly.
notovernight replied to your photo: I was told my shirt might not be work appropriate…
C - A - P - S. let’s be honest I don’t follow hockey but it would be nice for a local franchise to win. We have had nothing since 2000
Seriously.
...
Not Over Night: The Final Countdown →
notovernight:
Thank you for everyone that has donated so far. I realize I will probably not hit the $2,800 goal I had set for myself. However, every dollar still counts and this is the last week to enter the raffle for a box of Powerbar Gels (or the energy gel of your choosing) Remember every $5 gets you one…
Reminder to myself and to you!
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April 2012
45 posts
1 tag
Go Moxy!
Have a great time today at Big Sur!
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Good Luck runners!
Have a great race!
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Working on a better running form leads to...
… new blisters. My toes hurts! I forgot the glide on my feet.
What’s your go to blister remedy?
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Where to run in Sunday...
Since I have to be showered and presentable by 11am in Reston on Sunday morning, I won’t be able to join the DC tumblr crew across the river. :(
But I still have 11 on the schedule to get done early Sunday morning. I can’t decide whether I should head to Burke Lake and do two and a half loops or go to the W&OD and just do 5.5 out and back. Help me decide, tumblr?
So let's talk about my shoulder.
I hurt it while running my ten miles last Friday, adjusting my water belt. Something in the downward motion tweaked my shoulder tendons. Thankfully, I believe Bikram helped it on Sunday and it felt fine through my run and group training on Mondays (including push ups, push up rows, etc).
Tuesday morning, I wake up and my shoulder/bicep is screaming. Since then, I have: iced, heated, taken...
WHEN BRADEN HOLTBY STARES DOWN RICH PEVERLEY LIKE...
whenindc:
#sbnation
Yes. (apparently, I’m all Caps, all the time now. Sorry guys.)
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