No Excuses November
thespartanwarrior: I’m challenging you to get in 15 workouts with no excuses over the course of the mon the month of November. That’s it. It’s just 15 different days of workouts without making up an excuse, complaining or trying to squirm your way out of getting active. Who’s up for this? Definitely!
Hot Chocolate 15K/5Kers...
Did you guys get the parking email? Anyone interested in carpooling?
$15 for $30 at Sticky Rice (DC) →
hrider: I loved Sticky Rice in Richmond while I was at VCU and I love the Sticky Rice right here in DC… Tots, so many tots! I heart sticky rice
Run Heather Run! →
I changed my name! hrider125 is now runheatherrun… I’ve been doing a lot of thinking and looking at my goals, including my weight goal of 125. While that weight would put me smack dab in the middle of the healthy weights for my height, I also don’t think that’s how I want to define myself. I was talking with a few of the girls that are in the zumba class and we talked...
2 miles on the treadmill tonight...
I kinda just felt like knocking these two out tonight, so I hopped on the treadmill to test my hopeful race pace for Sunday (I’m aiming for a sub 30 minute 5K! My last 5K was 31:10 so I’m hoping that I can do it!) So I warmed up for half a mile from 4 - 5 mph and then brought it up to 6.3 mph (around 9:30/mile) for a mile. And felt good! Felt a little tired, but I know that the race...
Anonymous asked: Hey, Heather! Just want you to know that I went to mail you a package today, but the post office window closed before 5pm :( I'll send it out on Monday, but sadly it won't make it there in time for your ACTUAL birthday. Sorry I've been non-existent lately. Promise I've been keeping up with you un-anon :D - FitBud
notovernight replied to your post: Whoa! Look at that sugar… I’ll be sticking to… Still 17g in fage if it is favored. True - but I typically don’t get the flavored ones anymore. this brand happened to be on sale so we thought we’d try them out - always searching for a good Greek yogurt! :)
Not sure if I want my Zumba instructor to forget...
Not that I’m not going to run, I just am more of a solo runner… And she sprung the whole “we should run together!” on me. And I couldn’t say no.
Initial weigh in: 156.6 10/4: 155.9 10/11: 155.1 10/18: 156.3 10/25: ? Difference: ? I’m pulling a “it was my birthday” card and not weighing in today, or really until the end of the month. :) GH4Lr2 goal: -15 pounds Total lost: 0.3 pounds (0.19%) Left to goal: -14.7 pounds What I can do better: now that my schedule has returned to normal, I can eat...
Okay, must stop eating all things… Birthday eating must come to an end. I indulged this weekend in my favorite Mexican food, yummy homemade s’mores and caramel apple spice cookies and delicious Big Bowl sweet & sour veggie stir fry. So worth it. But alas, weigh in is coming quickly.
Choose your attitude.
runloveyoga: Here’s what you get- 1st prize: Women’s health Big Book of Exercises, [most amazing book ever, it has diet tips workout plans, all kinds of different workouts (bikini ready, wedding, etc) And multiple exercises for every inch of your body. It is the most amazing at home workout friendly book ever] a fun filled note from me, 1 item of jewelry (your choice, and I’ll ask your opinions...
This Is The Dealio, Yo.: Wellness 10.9 →
activeinpink: FITPOCALYPSE ROUND II ARE YOU READY?!?!?!?! BEST OF LUCK TO EVERYONE IN THEIR RACES TODAY: 45pounds : Chester Marathon 6n6challenge : Long Beach Marathon activeinpink : Denver Rock n Roll 1/2 Marathon amandasclimb : 5K Harvest… WOW! Good Luck everyone!!!!!
It does not do to dwell on dreams and forget to live.– Dumbledore struggling today…
Acting as photographer for a staff pancake breakfast fundraiser for CMN and NOT eat ANY of the pancakes… They looked SOOOOO good.
My Climb: Tumblr Secret Santa - The Official Post... →
amandasclimb: Ok so I got more interest than I originally thought I would for this! Yay! Since this time of the year seems to go by so quickly, and the mail system can sometimes be slow, I figure we should get the ball rolling soon! If you want in on this, INBOX me your Tumblr name, your real name (if you… Tumblr Secret Santa! :)